Treatment

A Personalised Approach

Your goals are my goals! Treatment is tailored to each individual and is aimed at reducing pain and restoring and improving function.

I provide plenty of information and advice and will give you the opportunity to ask questions so that together we can decide on the best treatment options for you.

Treatments offered include:

• Pelvic floor relaxation and strengthening exercises
• Bladder and bowel habit advice
• Diet and fluid intake guidance
• Exercise prescription
• Workout assessment
• Mobilisation and manual therapy
• Massage and scar therapy
• Internal pelvic floor release work (myofascial release)
• EMG Biofeedback
• Neuromuscular Electrical Stimulation (NMES)
• Vaginal pessary fitting