The Mummy MOT®

The Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries. It aims to assess the effects of pregnancy and childbirth on your body.

The assessment is suitable for any female following childbirth, no matter how long ago you had your baby!

What does the assessment include?

• Posture assessment

• Breathing assessment

• Abdominal separation (diastasis recti) check

• Pelvic floor strength and function assessment

Following the assessment, results are discussed and recovery exercises provided. Optional continued rehabilitation is available based on individual needs.

Contact Babs at Female Focus for more information about the Mummy MOT and to book your appointment.